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Spritz & Flow

  • Royal Oak Hotel 28 Bay Street Double Bay Australia (map)

Join us every Monday in March for some sunset yoga on Phil’s Rooftop followed by a healthy dinner + spritz! We are partnering with Hot Dog Yoga in Double Bay to bring you a new series of wellness events.

Start your Monday right by getting in the flow, practicing yoga and enjoy our famous poke bowl + spritz cocktails afterwards - because It’s all about #balance. Bring your colleagues, friends or come on your own and meet like-minded people of the Double Bay Community!

Ticket bundles:
$45 per person for 1 hour of yoga, poke + spritz cocktail
$25 per person for 1 hour of yoga only.

$40 per person for groups of 5 or more (incl. 1 hour of yoga, poke + spritz cocktail)
Please contact to book with your group discount

Purchase your tickets by following the link below and be sure to share your snaps via #SpritzandFlow @RoyalOakDb

Earlier Event: March 3
UFC 235
Later Event: April 4
Mario Kart Competition